For each demerit you must complete a consequence. You have 1 week from the time you receive the demerit to complete the consequence. You may run with Cross County any day after school, meet at the soccer practice field by the field house right after school. Report to Coach Tijerina (let him know during school that you will be coming if you can). You must have Coach Tijerina/Coach Dyar sign the following form (print and fill out) and turn it in to Coach Ford or Mrs. Amy.
Name-
Date-
Distance Run-
Coachs' Signature-
Name-
Date-
Distance Run-
Coachs' Signature-